Claiming your “sovereignty” may be outside your comfort zone.

That’s why I’m here to help. My mother named me after a Queen after all. I received the message early on that self-agency was my birthright. Learning how to claim it and channel it has been central to my life’s purpose.

Can you imagine a world where
we all get to live from our sacred sovereignty?

This is my vision and mission.

It starts with each and everyone of us claiming our inherent worth, wisdom and beauty.

That requires that we courageously face the limiting beliefs, outdated wounds, and cultural conditioning that tell us we are not enough. You are more than enough. You are sovereign.

What sovereignty means in coaching is that first and foremost, I see you as the supreme source of your wisdom, creativity, and resilience. You are the ruler of your life. You know best, even when you think you don’t know anything at all. You do.

Spiritual coaching is leading you back to that place inside you that is downright majestic. Crowns are optional.

Contrary to popular belief, our greatest power is found in our deepest pain. Our sovereignty is a space within us that is benevolent enough and brave enough to see the truth beneath the messiness and the ache we feel in our lives, and set us free to claim our place in this world.

I know this is counterintuitive and countercultural, but it’s what my experience has revealed time and time again.

In accepting my deeply flawed and fabulous humanity, the holy majestic is revealed.

It’s important to me that you know that I am a real person with real struggles, just like you. My commitment in my spiritual leadership is to keep things honest, raw, and transparent. Below are a few of my formative life experiences.

I’ve got a long, hard history with depression, what I now call “sacred funks.” Over time, I began to realize that my melancholy had nothing to do with my enoughness, and everything to do with my longing to feel alive, connected, and at home with all humanity. My funks are now a source of compassion for myself, and for others who ache for the same world. How do you handle the intense, less likeable emotions you experience?

I was single until age 39. I know what aloneness feels like. I know what enjoying my company feels like. What’s your relationship like with yourself?

I became an overnight mom to a son I didn’t give birth to. I have extensive experience with shame, inadequacy, doubt, rage and every intense emotion you can imagine. I am not afraid of them. Being a parent, or partner, or friend, or leader, or human, is not about perfection; it’s about radical honesty, and being able to say I messed up, what can we learn here, and how can we do better. How do you navigate the many roles you have in your life?

I’ve been a spiritual seeker since I can remember. I’ve learned my quest is ultimately about connecting with myself, and with you, and the Divine energy that weds us. What’s at the center of your spirituality?

My entire life has been about getting to the heart of who I am, no matter where it led me.

It led me to you.

I call myself a Spiritual Coach because I believe there is hidden wisdom and sacred support behind our every struggle — mental, emotional, physical, vocational, relational, financial, and of course, spiritual.

At the heart of what I do is help people design a life centered on their wellbeing and worthiness.

We would make a good fit if you are seeking coaching that embraces your whole, authentic self: mind, heart, body and soul.

This means first learning that your emotions, thoughts and body are not your enemies — they are your closest allies. They carry information specific to you, including your old wounds ready to heal; and your sovereignty ready to shine.

I help you learn how to tune into them.

My clients come to me with all sorts of struggles. No matter if it’s your career, your relationships, your burnout, your parenting, your weight, your anxiety, your overall dissatisfaction with your life, all of it stems from the same human ache — to be seen, heard, known and loved.

Some of my clients include:

• women learning how to center themselves, their dreams, and their well-being;

• caretakers who want to learn how to take care of themselves;

• recovering perfectionists, people-pleasers, overthinkers, overdoers; controllers; critics; and self-sabotagers;

• persons facing everyday anxiety, uncertainty, grief and/or despair; and who want to learn how to be more present and grounded;

• persons struggling with their career and/or looking for a change, especially those feeling tired of the hustle + grind and constantly having to produce in order to feel worthy;

• new mothers understanding their expanded identities;

• persons learning how to date and be in healthy relationships, especially after divorce;

• college students seeking vocational discernment and healthy daily habits; and

• people on a spiritual journey seeking awe and meaning in their lives and in the world.

I want to meet you.

If you, like me, are heart-wired for spiritual quests, and/or want to be more compassionate with yourself, the people you love, and the people hard to love, then let’s meet to see if we’re a match.

My services include: individual coaching, workshop facilitation, group coaching, retreat leadership, and I could even officiate your wedding or co-create a meaningful space for a milestone occasion in your life.

• Individual Coaching

You are a one of a kind wonder. What you need is different from what others need. That’s why one-on-one coaching is ideal for intimate self-awareness and customized practices. Coaching with me is better experienced than explained. Reach out for a session to see if we feel like a good fit. Contact me here to schedule a date and time.

Sessions last 60-minutes and meet via video conference. Sliding scale available.

• PUBLIC Speaking

Want to help your community tap into their sacred sovereign selves? Through breathwork, meditation, teachings, creative ritual and practices, I invite the audience into personal reflection, community connection and social healing.  

Available for workshops, women’s retreats, moon circles, classrooms, college campuses, conferences, and pulpits.

Possible topics include: Tapping into your Sovereignty; Navigating Everyday Anxiety; Listening to your Body’s Wisdom; How to Love Your Whole Self; Astrology as a Self-Awareness Tool.

Visit my curriculum overview here. Then contact me today to begin planning your special event.